The following two self-guided imagery and healing sessions are the creation of Becky Olson, a licensed clinical, hospice social worker for twenty-two years. She was always looking for ways to make her counseling more effective, providing the greatest benefit to the dying and their families. Becky received training in clinical hypnosis. She used these skills to train her clients to use guided imagery to relieve anxiety, pain, and stress.
The healing power of the mind-body connection is acknowledged in both ancient and modern traditions.
Guided Imagery opens the door to allow this connection to work. Carefully crafted images help you to relax and release negative forces in your body that promote or accelerate unhealthiness. Stress, pain, feelings of fear or frustration all surrender to guided imagery.
These two sessions combine carefully developed healing scripts with special soothing music. The result is an effortless journey to a place of relaxation, warmth, and healing.
Learn to relax, release the stress and enjoy the moment.
Please be aware that because of the relaxing nature of these sessions, they should not be played in a moving vehicle or in situations that require your attention.
Becky
Session 1 Free the Stress from Your Body (this may take a moment to load)
Download ( .WAV, 161 MB )
Session 2 The Healing Light Within (this may take a moment to load)
Download ( .WAV, 151 MB )
Music
Snow Flower by Jo Anna Burns Miller (1990)
Little Pond Productions
P.O. Box 20594
Portland, OR
97294 0594
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